If you have endometriosis, you know it can be a painful condition. For some women, the pain can be so bad that it affects their ability to work or go to school. Fortunately, there are many different ways to manage your endometriosis pain. The impact of endometriosis on your life depends on several factors: how severe your case is, whether or not you want to get pregnant, and how much stress or strain you put on your body every day.
Endometriosis pain is different for every woman, but there are common symptoms such as chronic pelvic pain during your period and cramping that feels almost like a period coming on but doesn’t subside in a few days. That’s why we’ve written this article with all the best tips and tricks for managing endometriosis pain with Orilissa as part of our blog series about endo management.
Exercise for Endometriosis Pain
One of the best ways to manage endometriosis pain is to exercise regularly. Exercising regularly can help to decrease the amount of pelvic pain you experience during your period. That’s because exercising can help to increase your blood flow, relax your muscles, and improve your overall body image and confidence. Another perk is that exercising regularly can help you to manage your weight, which can lead to fewer episodes of endometriosis pain and fewer periods all together.
Exercise is something that should be a part of every endometriosis management plan. Instead of focusing on the “pain” of the exercise, try to focus on the positive benefits of exercise. Exercise is also a great way to relieve stress and help you to manage your endo symptoms.
Managing Endometriosis Pain with Orilissa
Orilissa is a type of hormonal therapy that helps to manage endometriosis pain. It is a pill that you take on a daily basis to help prevent your period from coming on or to ease the amount of pain you experience during your period. Orilissa has been shown to be effective in treating mild to moderate cases of endometriosis, but it’s important to talk to your doctor about which treatment is best for you.
Orilissa is not a cure for endometriosis, but it’s a great way to manage your period pain, short-term cramps, and pelvic pain throughout your month. Orilissa is typically used for 12 to 24 months, but some women take it for longer depending on their situation and their endo pain level.
Taking Medications for Endometriosis Pain
Depending on the severity of your pain, you may be prescribed a medication to temporarily relieve your pain. If you have been diagnosed with endometriosis, your doctor may prescribe a few different types of medications to treat your pain: anticonvulsants, opioids, or nonsteroidal anti-inflammatory drugs (NSAIDS).
While these medications can be helpful, it’s important to understand that they should be used in moderation. The last thing you want to do is become dependent on medications or take them for an extended period of time.
Topical Analgesic Pain Relievers for Endometriosis Pain
Topical analgesic pain relievers are a great addition to your overall endo management plan. They can help to ease your pain and make you more comfortable throughout your period. Topical analgesic pain relievers are applied directly to your skin and are often in the form of a gel or spray. They can be used both at work and at home to help you get through your period with less pain.
When choosing a topical analgesic, make sure to read the ingredients and understand how each one works. You don’t want to use a product that will cause more irritation or worsen your symptoms.
Aromatherapy for Chronic Pain Management
Aromatherapy has been shown to have a positive impact on pain management. It can be especially helpful during your period, but it can also be used to manage your pain throughout the rest of your month. There are many different scents that have been shown to help manage pain, boost mood, and lower stress levels. Try diffusing oils like lavender, chamomile, and eucalyptus to help you relax and manage your endo pain.
Conclusion: The best way to manage Endometriosis pain with Orilissa
There are several different ways to manage the pain caused by endometriosis. The best way to manage your pain depends on your symptoms, your level of pain, and your personal preferences. In addition to seeking treatment for endometriosis, you should also try to find ways to reduce your daily level of stress. A healthy lifestyle and a positive mindset can improve your overall health and make it easier to manage your pain.